A Protector Quest for Sleep: 9 Game Techniques for More Sleep in the Time You Have
This article about getting better sleep was written by Erik van Mechelen, based on the Octalysis framework by Yu-kai Chou. “I don’t need sleep.” (Starting a grand Protector Quest of your sleep) Well, you do (I’m assuming you are a homo sapien.) To do anything at a high level for sustainable periods, the human body … Continue reading A Protector Quest for Sleep: 9 Game Techniques for More Sleep in the Time You Have