10000 hours of play

The strategy guide to beat the game of life: 10,000 Hours of Play

Yu-kai Chou Gamification Expert 10K HP Step 6

Hack, hack, slash. Slash, slash, bash.

Yu-kai checked the clock. It was 2am. He had been grinding and killing monsters for the past four hours so that he could get the last piece of the Paladin set equipment: Griswold’s Legacy. After this final piece was obtained, Yu-kai’s Paladin would officially become OP (Overpowered) and his friends would surely envy his achievement. “They’re going to beg me to be a part of every single one of their games once I get this.” Yu-kai thought.

Hack, hack, slash. It was now 3am. His homework lay on his desk, begging to be finished. But Yu-kai was strong. He was motivated and he was determined. He wouldn’t sleep or touch his homework until he found that set item.


A few weeks later, Yu-kai walked to his friend’s house beaming with pride: he had finally completed his Griswold’s Legacy set. With the extra set item bonuses, he was going to be unstoppable…at least for a little while until the next set of equipment was introduced. He didn’t care that it took him hundreds of hours of dedicated gameplay to achieve this feat. Those late nights grinding and sacrificing were worth it to become the best–to accomplish great things, there must be great sacrifice.

When Yu-kai got there, his friends were already in the living room playing video games.

“Griswold’s Legacy. It is completed. I am complete like Perfect Cell.” Yu-kai subtly bragged. “Who wants to check out how powerful my Paladin is now?”

None of his friends paid attention. They were all in a trance staring at their screens.

“Uh… guys?” he tried again, slightly confused. Maybe they forgot what Griswold’s Legacy was. “I just completed the ultimate Paladin equipment set. You guys should come check out my awesome aura stats.”

“Yu-kai, we don’t play Diablo 2 anymore.” his friends responded. “Yea, we’re all playing Warcraft 3 now. ”

Yu-kai was speechless. Over a thousand hours of grinding, killing monsters, and leveling up wasted. His friends felt okay dedicating their lives to a new game every one to two years, but not Yu-kai: he felt defeated, discouraged, and demoralized.

“There has got to be a game that everyone is playing and people can’t just quit easily and move on to new things. How can I ensure that I no longer spend massive hours on a game but end up having nothing?” Yu-kai thought. “If I can figure this out, this would be the best game in the world.”

Whether you know it or not, you’re playing a game right now

In the video game industry, games such as Diablo 2 are categorized as Role Playing Games (RPGs). In these types of games, you take on the role of a protagonist (the Hero) on an epic quest (usually to save the world).

At the beginning of your journey, you are weak (low level), have few abilities, have access to few locations on the map, and little to no items, but as you slay monsters, discover items, and level up in abilities, your character becomes stronger and thus progresses through the game.

After Yu-kai’s Diablo 2 debacle, he realized that the game he was searching for, the game worth dedicating thousands of hours into, was life itself.

Instead of slaying demons, Yu-kai started his own business.

Instead of searching for treasure chests, he networked with top talents and investors.

Instead of gaining and assigning ability points, Yu-kai read books and found mentors to enhance his professional skills.

Most people by the age of 30 are becoming middle management, saving for their first home, or finding their purpose in life; in contrast, because Yu-kai became the hero of his own life-game, he was able to accomplish all of the following by the age of 30:

  1. Become a millionaire (Yu-kai wants to clarify that his parents paid for his college tuition, in which he is eternally grateful. He is not entirely “self-made.”).
  2. Win the #1 Gamification Guru in the World Award for three straight years.
  3. Publish a book about Gamification that has become the de facto material in classrooms around the world.
  4. Travel to over 40 countries delivering keynote speeches and workshops, charging tens of thousands of dollars for each presentation.
  5. Build a multi-million dollar consulting business that has helped organizations such as Google, LEGO, Tesla, Boston Consulting Group, and the governments of the United Kingdom and Singapore.
  6. Enhanced over a Billion user experiences through his Octalysis Framework.
  7. Launch Octalysis Prime, the first ever gamified platform to learn gamification and behavioral design.

By all intended purposes, the nerdy kid that was obsessed with video games from a young age has turned his hobby and passion into a wonderful life-game that is just getting started.


If you’re a gamer, then we have great news for you: you can immediately apply 10,000 Hours of Play to your own life to start living a healthier, productive, more fulfilling life.

If you’re not a gamer, don’t fret. 10,000 Hours of Play is a strategy guide that will teach you the mindset and techniques to take control of your life and build something meaningful. And just like the rest of us, you’re a gamer too. You just haven’t realized it yet.

So welcome, dear gamer! You are about to embark on an epic journey as the hero of your own game. Get ready for the life transforming adventure that awaits you!

Are you an NPC or a Hero?

“Hey Tiffany, it’s been such a long time? How are you?” asked Billy.

“It’s going fantastic!” Tiffany exclaimed. “I just hired 2 new agents for my real estate business and started a Platinum Level Membership for my referral program. I’m on track to break my sales record this year and become the top real estate agent in Los Angeles!”

“How about you Billy?”

“Oh, you know… same old, same old…” Billy responded.

Awkward pause. Tiffany decides to quickly change the subject.

I’m sure you’ve been in this position before: you get in touch with an acquaintance and ask, “How’s it going”, only to get a “same old, same old” response. You’ve just met a person that lives the life of an NPC.

The Non Playable Character (NPC)

Every Role Playing Game is riddled with non-playable characters (NPCs). NPCs are programmed, predictable, and stagnant characters in an RPG that consistently serve a specific function: sell the Hero items (such as weapons or potions), provide hints (when the plot demands it), exchange gossipy conversations, or just take up space in the game world so that it looks busy and vibrant for the Hero.

A lot of people in our society live like NPCs. They passively do the same activities every single day, complain about their school, work, and other people, spend hours a day watching TV (and yes, even playing games!), and have no bigger vision for their lives.

A person who is stagnant, that hasn’t done anything new in a year or two, that doesn’t have a clear vision about who they want to be and what they want to accomplish, is living their life like an NPC.

The Hero

In contrast to the NPC, the Hero of an RPG is never stagnant. The Hero must travel to new places, slay more monsters, obtain new abilities, form new alliances, conquer new quests, and perhaps even save the world. As the protagonist of the game, the Hero is on a journey of discovery to accomplish an epic mission.

In real life, a Hero learns new skills, meets new people, gets into positions of opportunity, achieves new accomplishments, strategically invests their money and resources, and continuously grows as an individual and a professional towards a greater goal – the objective of their game.

We believe life is so much better when you live as a Hero as opposed to an NPC.

Sure, life as an NPC is safe and secure: you stay in one place, you serve one function, and you’re never in any danger.

And sure, life as a Hero can be scary: it’s risky, it’s new, you fail, you need to work harder than NPCs, and you must learn new skills.

If you truly enjoy the life of an NPC and would like to stay the same for the rest of your life, that’s completely fine. We are not here to judge peoples’ lifestyles, but unfortunately this series is not for you and you can stop reading here and continue with your life.

But if you’re excited about being the Hero of your own game and leveling up in real life, then continue reading. It’s time to start your first hour of play.

10,000 Hours of Play (10K HP)

10k HP - Yu-kai Chou

10K HP is based on over 20 years of research and has been experienced by hundreds of passionate Overpowered (OP) Heroes that choose to live their lives like an epic game.

Here are examples of quests accomplished by OP Heroes:

  1. The Kickstarter Quest: An OP Hero raised over $20,000 on Kickstarter to publish a children’s book to inspire the next generation of kids, no matter how humble their beginnings
  2. The Mentor Quest: An OP Hero found a mentor that helped her significantly improve user acquisition for her startup and raise funding
  3. The Dream Job Quest: An OP Hero transitioned from an NPC job to a dream job that combines his three passions: music, games, and education
  4. The Podcast Quest: An OP Hero started her own podcast show and built an audience of passionate followers in love with her ideas
  5. The Blogger Quest: An OP Hero started his own blog and established industry expertise for his consulting business

In each of these quests, OP Heroes gain experience, learn valuable skills, and meet new teammates and mentors. All the quests you do in your life should come together and form your OP Heroes Journey. If you know what you want yourOP Heroes Journey to be, then you can strategically plan out the Quests in your life that will give you the right skills, resources, and support.

10K HP is a 6-step strategy guide (divided into two parts) to turn your life into a game worth playing.

Part 1: Know yourself

  • Step 1: Choose your Game (Mission) – some people love Star Craft; others enjoy Street Fighter. Some people want to fight global warming; others want to be the best parent they can be. What game will make your life meaningful?
  • Step 2: Know your Attributes (Talents) – characters in video games usually have natural attributes: strength, speed, flying, jumping, etc. In real life, your abilities include physical attributes, personality traits, IQ, EQ, etc.
  • Step 3: Select your Role (Identity) – in video games, a player can choose to be a warrior, wizard, archer, or a myriad of other characters. In real life, you can define your Role in your Game through your profession or “side hustle”.

Part 2: Grow yourself

  • Step 4: Enhance your Abilities (Skills) – in video games, you can earn experience and spend it to learn new spells and make existing Talents stronger. In real life, you take classes, read books, take internships, and develop your personal and professional skills.
  • Step 5: Build your Alliance (Network) – in video games, players that are at level 90 can help a level 10 character gain experience quickly. In real life, your friends can compliment your skills and mentors can help you gain vast knowledge quickly.
  • Step 6: Take on Quests (Achievements) – in video games, Quests help you progress through the game: recover the lost sword, raise a champion Chocobo, unlock a new skill. In real life, quests help you progress in life: start a company, get your PHD, get a mentor, buy a home, or start a family.

Why 10,000 hours?

The “10,000” from 10K HP is adopted from the 10,000-Hour Rule popularized by Malcolm Gladwell’s book Outliers*. The 10,000-Hour Rule claims that the key to achieving world-class expertise in any skill, is, to a large extent, a matter of practicing the correct way, for a total of around 10,000 hours. In Gladwell’s own words, “Ten thousand hours is the magic number of greatness.”

In Outliers, Gladwell brings up an impressive list of examples, citing Bill Gates, The Beetles, and chess legend Bobby Fischer all requiring around ten thousand hours of experience before becoming world-class. Even known boy-prodigies like Mozart did not write any of his great pieces until he was twenty-one – ten years after he started composing concertos.

There are about 262 weekdays in a year. If you practiced for four hours per weekday, then it would take you almost 10 years to master a skill! 10 years is an incredibly long time to invest into the wrong skill or to spend working painfully hard.

Which is why we believe 10K HP is so important:

  1. It helps you figure out what Game to play so that you know that your 10,000 hours of investment are going into something meaningful and fulfilling
  2. It helps you turn painful practice that requires lots of discipline into gameful fun that is effortlessly engaging

The journey is the reward

I have yet to beat Mega Man X (the last boss, Sigma, really is that hard).

My brother and I had to use Game Genie to beat Contra III.

Yu-kai Chou has never beaten the original Super Mario Bros. on the Nintendo NES.

I’m sure there are tons of video games that you played as a kid, but that you didn’t beat; and yet, you still have fond memories of playing that game. It could be the people you played with, the friends you made while trying to figure out how to beat certain levels, the frustration from not being able to beat a challenge, or the elation of finally overcoming a quest. All of these experiences add up to joyful memories even though you never beat the game.

The same applies to your OP Heroes Journey. You may choose several Games that you may never beat, but that’s ok. I may never launch a product that hundreds of millions of people use (I truly hope that’s not the case), but in the end, I know that in my heart I will feel proud that I tried and grateful for the Allies I made, Skills I gained , and Quests I conquered along the way.


Read the next article in the 10K HP series:

  1. The strategy guide to beat the game of life: 10,000 Hours of Play
  2. 10K HP Step 1: Choose Your Game (Mission)
  3. 10K HP Step 2: Know Your Attributes (Talents)
  4. 10K HP Step 3: Select Your Role (Identity)
  5. 10K HP Step 4: Enhance Your Skills (Abilities)
  6. 10K HP Step 5: Build Your Alliance (Network)
  7. 10K HP Step 6: Achieve Your Quests (Milestones)

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Live your life like a game and every one of those 10,000 hours will be fun, meaningful, and truly worth playing!

8 thoughts on “The strategy guide to beat the game of life: 10,000 Hours of Play”

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  2. A really insightful article. It is pleasing to observe the 10K HP framework developing from the real-life role-playing game and acquiring a greater degree of structure in comparison to its state around one year ago. space bar clicker

  3. In one of my chosen games, novel writing, I sense the game is even longer than 10k hours, which is both exciting and requiring a lot of patience 🙂

  4. Insightful post. Nice to see the 10K HP framework evolving from the real life RPG and getting more of a structure compared to, let’s say a year ago or so. I can’t help but see the overlap between this 10K HP framework and Dilts neurological levels. Really interesting, keep it coming and can’t wait for the new book to be released (damn CD6 ha).

      1. I think people who visit this site look only for Gamification, behavioral change etc but only related to business needs. I don’t think they look for any spiritual or life philosophy, life is too complex to be just run using game rules. Let octalysis stay as a framework to achieve business goals and not life goals, else there is too much confusion. I have stop using the clock to wake up everyday, so i guess this 10K HP cannot be used by me.

    1. Nah. If you don’t apply gamification to as broad a context as possible then you are constraining its potential. The only reason I’m consuming Yu-kai’s work is because I want to gamify my life. I think people who think gamification should stay away from life in general still have a negative stereotype on gamification, thinking that when you gamify your life, you are making it “less sacred” when, in fact, you’re even amplifying life’s “sacredness” by making it as fun and happy as possible. I can’t think of a better way to do that than gamification. And even if you don’t gamify your life, you can’t escape the fact that life is still pretty much similar to a game. It’s a highly useful metaphor. Looking forward to more content like these Yu-kai. Prime on!

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